Triphala is an Ayurvedic formula which is also called the 'nectar of life'. It is extremely popular all over the world.
Triphala consists of
- Amalaki (emblica officinalis) is an Indian gooseberry that is packed with vitamin C
- Haritaki (terminalia chebula), known as the Tibetan 'king of medicine', has a normalizing function on the intestinal system.
- Bibhitaki (Terminalia belerica) is a powerful fruit with detoxifying properties.
Dosage
0.5 tsp. morning and evening that is mixed with juice, water (preferably warm) or another beverage. :
Pregnant and lactating women should avoid Triphala, as should people with diarrhea or severe intestinal disorders.
This product is suitable for vegetarians and vegans.
Ingredients
Amalaki (Phyllantus Emblica), Bibhitaki (Terminalia Bellirica) and Haritaki (Terminalia Chebula).
Nutritional value per 100 g
| Energy |
1218 kJ/291 kcal |
| Fat |
0.3g |
| - of which saturated fat |
0.1 g |
| Carbohydrate |
52 g |
| - of which sugars |
11.7 g |
| - of which polyols |
|
| Fiber |
35 g |
| Protein |
2.5 g |
| Salt |
0.1 g |
Image & Description Source:
https://www.shopping4net.dk/Helsekost/Superfood/Triphala.htm
